I've done some work as a carpenter. If you have never done it, you should give it a try. You can get lost in the work. Measuring, cutting, assembling. I've built sets for plays, taking simple pieces of wood and shaping them into imaginary lands that transport the audience into a different world, a different time. There is a simple sort of pleasure in woodworking: the feel of tools in your hands, the focus on the project. All of the stresses and annoyances of everyday life fade into the background. True, there are other pressures there. Get the structure done before first
tech rehearsal. Finish painting and dressing the set before first
full dress, or, when things really get down to the wire, before opening. There are also a lot of different issues revolving around personalities and egos, but all in all, those are relatively minor things with which to deal.
As I was reflecting on this, I thought of how there are some similarities to how we may interact with those with whom we disagree. When we argue with anti-vaccine activists, promoters of pseudoscience and so forth, there are techniques we use to make our point, to convince others.